Growing a Garden of Hope (3)Finding Meaning I realise this picture doesn't look much like a garden, but then my garden of hope doesn't always look much like one...
Talking about Suicide LossLosing someone to suicide can be a very lonely feeling. Some people simply do not know what to say, and quite often this means they say...
CBT Techniques (2) Behavioural ActivationI love this photo of kite-surfers at a beach near where we live. I've never kite-surfed in my life and I think there's very little chance...
My Grief Journey so far...This 'Christmas Tree' symbolises the way grief ebbs and flows. Starting at the bottom of the image, and moving up towards the tip of the...